Dave Olley 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
35
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
May 25, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 30 | 133 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 44 | 113 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 23 | 135 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 40 | 137 |
| 0:35.9 | 400m | 2:59.5 | 61 | 508 | 22 | 140 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 37 | 142 |