Dave Olley 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
56
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Drag Factor | 70 |
May 25, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 29 | 113 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 30 | 94 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 29 | 114 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 29 | 111 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 29 | 122 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 29 | 128 |