Dave Olley 5000m row
5,000m
Meters
21:11.9
Time
2:07.1
Pace
311
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
May 25, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.9 | 5,000m | 2:07.1 | 170 | 885 | 28 | 136 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 28 | 129 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 28 | 133 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 28 | 136 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 28 | 141 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 28 | 141 |