Dave Olley 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
35
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 32 |
| Drag Factor | 109 |
May 25, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 32 | 134 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 | 106 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 26 | 136 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 41 | 139 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 24 | 146 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 41 | 145 |