Dave Olley 1000m row
1,000
Meters
5:27.7
Time
2:43.8
Pace
50
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
May 25, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,000 | 2:43.8 | 80 | 573 | 25 | 107 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 26 | 113 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 27 | 110 |
| 1:03.8 | 600 | 2:39.5 | 86 | 596 | 25 | 106 |
| 1:09.3 | 800 | 2:53.2 | 67 | 531 | 25 | 104 |
| 1:08.4 | 1,000 | 2:51.0 | 70 | 540 | 25 | 103 |