Dave Olley 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
58
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Drag Factor | 70 |
May 26, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 29 | 111 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 30 | 94 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 29 | 96 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 29 | 122 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 30 | 121 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 29 | 125 |