Dave Olley 5000m row
5,000m
Meters
22:24.4
Time
2:14.4
Pace
294
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
May 26, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.4 | 5,000m | 2:14.4 | 144 | 795 | 27 | 126 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 27 | 118 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 27 | 131 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 27 | 130 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 27 | 128 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 27 | 124 |