Dave Olley 500m row
500m
Meters
2:11.9
Time
2:11.9
Pace
33
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
May 26, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 31 | 123 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 | 104 |
| 0:36.5 | 200m | 3:02.5 | 58 | 498 | 23 | 121 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 43 | 124 |
| 0:35.3 | 400m | 2:56.5 | 64 | 519 | 24 | 134 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 40 | 133 |