Dave Olley 5000m row
5,000m
Meters
23:04.5
Time
2:18.4
Pace
287
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
May 28, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,000m | 2:18.4 | 132 | 753 | 26 | 114 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 26 | 108 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 26 | 111 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 26 | 123 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 26 | 105 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 26 | 123 |