Dave Olley 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
36
Calories
120
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 33 |
| Drag Factor | 104 |
May 28, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 33 | 120 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 45 | 109 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 25 | 127 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 40 | 109 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 24 | 133 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 45 | 125 |