Dave Olley 1000m row
1,000m
Meters
5:41.9
Time
2:50.9
Pace
50
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
May 28, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.9 | 1,000m | 2:50.9 | 70 | 541 | 24 | 113 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 26 | 123 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 25 | 110 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 24 | 115 |
| 1:04.8 | 800m | 2:42.0 | 82 | 583 | 26 | 114 |
| 1:14.0 | 1,000m | 3:05.0 | 55 | 490 | 23 | 106 |