Dave Olley 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
57
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Drag Factor | 69 |
May 30, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 28 | 116 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 28 | 97 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 28 | 123 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 29 | 116 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 | 123 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 28 | 125 |