Dave Olley 1000m row
1,000m
Meters
5:40.4
Time
2:50.2
Pace
50
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Drag Factor | 69 |
May 30, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 24 | 112 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 25 | 112 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 25 | 115 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 25 | 116 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 25 | 110 |
| 1:10.7 | 1,000m | 2:56.7 | 63 | 518 | 24 | 109 |