Dave Olley 1000m row
1,000m
Meters
4:33.5
Time
2:16.7
Pace
55
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Drag Factor | 69 |
May 30, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 28 | 116 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 29 | 97 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 28 | 119 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 29 | 123 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 29 | 120 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 29 | 123 |