Dave Olley 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
61
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
June 06, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 29 | 125 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 29 | 109 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 32 | 122 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 30 | 133 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 29 | 133 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 28 | 129 |