Dave Olley 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
34
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Drag Factor | 106 |
June 06, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 32 | 141 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | 121 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 25 | 139 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 40 | 142 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 23 | 154 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 44 | 151 |