Dave Olley 1000m row
1,000m
Meters
5:52.1
Time
2:56.0
Pace
50
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 68 |
June 06, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.1 | 1,000m | 2:56.0 | 64 | 520 | 25 | 116 |
| 1:07.7 | 200m | 2:49.2 | 72 | 548 | 27 | 127 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 27 | 120 |
| 1:03.3 | 600m | 2:38.2 | 88 | 603 | 27 | 119 |
| 1:16.8 | 800m | 3:12.0 | 49 | 470 | 24 | 107 |
| 1:18.1 | 1,000m | 3:15.2 | 47 | 461 | 24 | 110 |