Dave Olley 1000m row
1,000
Meters
4:13.0
Time
2:06.5
Pace
61
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Drag Factor | 69 |
June 07, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 61 | 31 | 121 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 12 | 33 | 95 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 13 | 32 | 124 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 12 | 32 | 129 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 12 | 30 | 128 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 12 | 32 | 130 |