Dave Olley 5000m row
5,000m
Meters
20:19.8
Time
2:01.9
Pace
325
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
June 07, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 29 | 148 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 29 | 134 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 29 | 144 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 30 | 151 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 29 | 154 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 30 | 158 |