Dave Olley 1000m row
1,000m
Meters
5:55.9
Time
2:57.9
Pace
50
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Drag Factor | 69 |
June 07, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,000m | 2:57.9 | 62 | 513 | 25 | 110 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 29 | 127 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 27 | 117 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 26 | 114 |
| 1:21.1 | 800m | 3:22.7 | 42 | 444 | 24 | 98 |
| 1:25.3 | 1,000m | 3:33.2 | 36 | 424 | 23 | 96 |