Dave Olley 1000m row
1,000m
Meters
4:12.8
Time
2:06.4
Pace
61
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Drag Factor | 69 |
June 08, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 31 | 124 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 30 | 97 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 32 | 127 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 31 | 128 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 39 | 139 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 28 | 130 |