Dave Olley 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
35
Calories
124
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 34 |
| Drag Factor | 120 |
June 08, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 34 | 124 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 43 | 95 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 27 | 123 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 40 | 128 |
| 0:33.9 | 400m | 2:49.5 | 72 | 547 | 27 | 139 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 45 | 138 |