Dave Olley 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Drag Factor | 68 |
July 23, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 29 | 129 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 29 | 102 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 31 | 128 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 28 | 135 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 29 | 139 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 30 | 143 |