Dave Olley 1000m row
1,000m
Meters
6:13.6
Time
3:06.8
Pace
50
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
July 23, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.6 | 1,000m | 3:06.8 | 54 | 484 | 24 | 127 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 24 | 129 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 28 | 137 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 27 | 132 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 25 | 129 |
| 1:45.1 | 1,000m | 4:22.7 | 19 | 366 | 21 | 110 |