Dave Olley 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Drag Factor | 67 |
August 05, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 29 | 128 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 29 | 102 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 30 | 126 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 30 | 134 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 30 | 136 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 29 | 143 |