Dave Olley 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Drag Factor | 67 |
August 05, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 816 | 59 | 29 | 128 |
| 0:53.3 | 200 | 2:13.2 | 148 | 742 | 11 | 29 | 102 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 30 | 126 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 30 | 134 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 30 | 136 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 29 | 143 |