Dave Olley 1000m row
1,000m
Meters
6:07.0
Time
3:03.5
Pace
51
Calories
118
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
August 05, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,000m | 3:03.5 | 57 | 494 | 24 | 118 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 28 | 117 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 28 | 128 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 28 | 116 |
| 1:17.8 | 800m | 3:14.5 | 48 | 463 | 23 | 124 |
| 1:48.8 | 1,000m | 4:32.0 | 17 | 359 | 20 | 107 |