Dave Olley 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
56
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Drag Factor | 69 |
August 07, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 29 | 119 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 30 | 100 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 30 | 108 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 29 | 120 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 29 | 133 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 31 | 137 |