Dave Olley 5000m row
5,000m
Meters
22:54.6
Time
2:17.4
Pace
289
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
August 07, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.6 | 5,000m | 2:17.4 | 135 | 763 | 27 | 136 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 27 | 124 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 28 | 135 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 28 | 139 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 28 | 140 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 28 | 144 |