Dave Olley 5000m row
5,000m
Meters
23:35.2
Time
2:21.5
Pace
283
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
August 07, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.2 | 5,000m | 2:21.5 | 123 | 724 | 27 | 138 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 27 | 135 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 27 | 138 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 27 | 138 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 27 | 139 |
| 4:47.8 | 5,000m | 2:23.9 | 117 | 704 | 27 | 140 |