Dave Olley 1000m row
1,000m
Meters
6:16.8
Time
3:08.4
Pace
50
Calories
118
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Drag Factor | 68 |
August 07, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 25 | 118 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 29 | 125 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 29 | 126 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 28 | 126 |
| 1:20.9 | 800m | 3:22.2 | 42 | 445 | 24 | 111 |
| 1:42.5 | 1,000m | 4:16.2 | 21 | 371 | 21 | 102 |