Dave Olley 28:00 row
5,346
Meters
28:00.0
Time
2:37.1
Pace
284
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
September 12, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,346 | 2:37.1 | 90 | 608 | 284 | 21 |
| 6:00.0 | 1,070 | 2:48.2 | 74 | 550 | 55 | 31 |
| 12:00.0 | 1,086 | 2:45.7 | 77 | 560 | 56 | 21 |
| 18:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 20 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 620 | 62 | 14 |
| 28:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 20 |