Dave Olley 5:04 row
1,013m
Meters
5:04.8
Time
2:30.4
Pace
54
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
September 30, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,013m | 2:30.4 | 103 | 653 | 19 | 128 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 128 |
| 5:04.8 | 15m | 2:40.0 | 85 | 594 | 129 |