Dave Olley 5:55 row
705m
Meters
5:55.6
Time
4:12.1
Pace
37
Calories
101
Heart Rate
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
Stroke Rate | 17 |
Drag Factor | 92 |
September 30, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:55.6 | 705m | 4:12.1 | 22 | 375 | 17 | 101 |
5:00.0 | 619m | 4:02.3 | 25 | 384 | 18 | 101 |
5:55.6 | 87m | 5:19.5 | 11 | 336 | 15 | 101 |