Dave Olley 8:40 row
1,090m
Meters
8:40.8
Time
3:58.8
Pace
57
Calories
106
Heart Rate
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 20 |
Drag Factor | 67 |
October 03, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:40.8 | 1,090m | 3:58.8 | 26 | 388 | 20 | 106 |
5:00.0 | 727m | 3:26.3 | 40 | 437 | 22 | 111 |
8:40.8 | 363m | 5:04.1 | 12 | 342 | 18 | 101 |