Dave Olley 1:16 row
228m
Meters
1:16.3
Time
2:47.3
Pace
14
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
November 14, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.3 | 228m | 2:47.3 | 75 | 557 | 23 |
| 0:56.4 | 228m | 2:03.6 | 185 | 936 | 23 |