Dave Olley 1000m row
1,000m
Meters
4:40.6
Time
2:20.3
Pace
55
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Drag Factor | 70 |
July 03, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 28 | 113 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 28 | 113 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 28 | 117 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 29 | 114 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 29 | 98 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 29 | 123 |