Dave Olley 1000m row
1,000m
Meters
4:48.1
Time
2:24.0
Pace
55
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Drag Factor | 69 |
July 04, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 29 | 130 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 31 | 133 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 28 | 122 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 34 | 133 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 31 | 137 |
| 1:10.1 | 1,000m | 2:55.2 | 65 | 523 | 26 | 126 |