Dave Olley 1000m row
1,000m
Meters
6:38.6
Time
3:19.3
Pace
50
Calories
123
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Drag Factor | 74 |
July 04, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.6 | 1,000m | 3:19.3 | 44 | 452 | 25 | 123 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 28 | 127 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 28 | 131 |
| 1:19.6 | 600m | 3:19.0 | 44 | 452 | 26 | 126 |
| 1:27.9 | 800m | 3:39.7 | 33 | 413 | 23 | 119 |
| 1:34.2 | 1,000m | 3:55.5 | 27 | 392 | 22 | 115 |