Dave Olley 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Drag Factor | 68 |
July 23, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 27 | 131 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 28 | 113 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 29 | 199 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 27 | 113 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 29 | 113 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 27 | 117 |