Dave Olley 1000m row
1,000m
Meters
7:09.4
Time
3:34.7
Pace
51
Calories
121
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Drag Factor | 67 |
July 23, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.4 | 1,000m | 3:34.7 | 35 | 421 | 22 | 121 |
| 1:12.8 | 200m | 3:02.0 | 58 | 499 | 26 | 132 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 26 | 130 |
| 1:13.1 | 600m | 3:02.7 | 57 | 497 | 25 | 123 |
| 1:35.0 | 800m | 3:57.5 | 26 | 389 | 21 | 113 |
| 1:59.7 | 1,000m | 4:59.2 | 13 | 344 | 19 | 111 |