Dave Olley 2000m row
2,000
Meters
9:06.5
Time
2:16.6
Pace
115
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
December 11, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.5 | 2,000 | 2:16.6 | 137 | 772 | 115 | 28 | 152 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 29 | 28 | 152 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 29 | 28 | 150 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 28 | 28 | 152 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 29 | 28 | 157 |