Dave Olley 1000m row
1,000m
Meters
6:34.4
Time
3:17.2
Pace
50
Calories
117
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
December 11, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.4 | 1,000m | 3:17.2 | 46 | 457 | 23 | 117 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 27 | 123 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 27 | 123 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 26 | 127 |
| 1:26.0 | 800m | 3:35.0 | 35 | 421 | 22 | 111 |
| 1:47.7 | 1,000m | 4:29.2 | 18 | 361 | 20 | 104 |