Dave Olley 4:23 row
364m
Meters
4:23.8
Time
6:02.3
Pace
23
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 16 |
| Drag Factor | 67 |
November 14, 2022 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 364m | 6:02.3 | 7 | 325 | 16 |
| 4:23.8 | 365m | 6:01.3 | 7 | 325 | 16 |