Dave Olley 6:11 row
357
Meters
6:11.1
Time
8:39.7
Pace
21
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 18 |
| Drag Factor | 67 |
November 14, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.1 | 357 | 8:39.7 | 2 | 308 | 21 | 18 |
| 1:10.5 | 100 | 5:52.5 | 8 | 327 | 6 | 18 |
| 2:19.4 | 100 | 5:44.5 | 9 | 329 | 6 | 18 |
| 3:28.6 | 100 | 5:46.0 | 8 | 329 | 6 | 19 |
| 4:10.6 | 57 | 6:08.4 | 7 | 324 | 3 | 17 |