Dave Olley 5000m row

5,000m

Meters

23:18.9

Time

2:19.8

Pace

285

Calories

143

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate27
Drag Factor108

February 07, 2024 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:18.9 5,000m 2:19.8 128 740 27 143
4:44.4 1,000m 2:22.2 122 718 27 133
4:43.0 2,000m 2:21.5 124 725 27 139
4:36.9 3,000m 2:18.4 132 753 27 148
4:39.4 4,000m 2:19.7 128 741 27 148
4:35.3 5,000m 2:17.6 134 761 27 150