Dave Olley 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
April 11, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 26 | 137 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 28 | 116 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 | 132 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 28 | 142 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 26 | 148 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 26 | 151 |