Dave Olley 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
May 08, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 26 | 138 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 28 | 119 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 25 | 134 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 26 | 144 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 26 | 144 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 26 | 150 |