Dave Olley 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
60
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
May 09, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 25 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 20 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 28 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 28 |