Dave Olley 1000m row
1,000m
Meters
6:17.9
Time
3:08.9
Pace
50
Calories
123
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
May 09, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.9 | 1,000m | 3:08.9 | 52 | 478 | 24 | 123 |
| 1:12.8 | 200m | 3:02.0 | 58 | 499 | 26 | 122 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 25 | 127 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 25 | 128 |
| 1:13.6 | 800m | 3:04.0 | 56 | 493 | 24 | 126 |
| 1:34.0 | 1,000m | 3:55.0 | 27 | 392 | 21 | 113 |