Kris Kaminskis 20:00 SkiErg
4,738
Meters
20:00.0
Time
2:06.6
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 38 |
| Stroke Count | 765 |
| Drag Factor | 92 |
January 21, 2026 08:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,738 | 2:06.6 | 172 | 893 | 295 | 38 |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 38 |
| 8:00.0 | 959 | 2:05.1 | 179 | 914 | 60 | 38 |
| 12:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 38 |
| 16:00.0 | 939 | 2:07.7 | 168 | 877 | 58 | 39 |
| 20:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 38 |
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Workout Graph
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